Are You Suffering From A Confidence Crisis? As well as increasing anxiety levels, stress and depression as a result of the pandemic, another unexpected effect is the lack of self-confidence many people are feeling. Research suggests that there has been…
Pandemic Personality: What Does Your Lockdown Behaviour Say About You? Since lockdown began, you’ve probably gone through every emotion imaginable - from losing sleep and suffering stress to laughing until you cry. Now that lockdown is starting to resemble normality,…
Be More Single In Your Relationship! In last week’s post, I covered the difficult but increasingly common issue of partner monitoring, which is increasing jealousy levels and lowering self-esteem. If you find yourself checking up on what your partner is…
Partner Monitoring: Is Social Media Making You A Jealous Partner? Are you one of the 68% of people that admit to using social media to stalk ex-partners and current partners? If you find yourself stalking your ex or partner monitoring,…
Are You Making The Right Choice? Did you know the average person makes over 35,000 remotely conscious decisions a day? Furthermore, 227 of these decisions centre around food! However, for many people, decision making can be hard. Being indecisive can…
The beginning of a new relationship feels like nothing else. You may think you’ve met The One, and your budding romance is the stuff of movies and unlike any other relationship that has gone before… However, the reality is that…
I Can’t Believe You Just Said That! How To Deliver Effective Communication Without Offence Have you ever spoken to a friend, colleague or partner with the best intentions, only for them to take offence? It can be baffling when you…
At some point or another, we feel we’re never good enough - never good enough for our work, for achieving or doing something, for other people, for becoming who we truly want to be. More than just a ‘feeling,’ this…
You have a passive behaviour when you prioritise other people’s needs and preferences over yours. While there are times when being passive can be helpful, doing this continually even if it already comprises your happiness can be a source of…
In this week's post I talk about the common uses for Hypnosis and how it can help you. Written by Hypnotherapist Harley Street, Malminder Gill, 8 June 2015 published online via the Hypnosis in London Blog. Hypnosis has long been thought to…