Are You Settling?
The beginning of a new relationship feels like nothing else. You may think you’ve met The One, and your budding romance is the stuff of movies and unlike any other relationship that has gone before… However, the reality is that…
What’s The Worst That Could Happen?
What’s The Worst That Could Happen? Are you an over-thinker? The average person has over 60,000 thoughts a day, sadly, over 70% of these thoughts are negative. What’s more, 95% of these thoughts are repeated, causing cycles of negativity. Having…
Get Out Of My Head!
Get Out Of My Head! How often does your mind run through ‘what-if’ scenarios? What if I left the door unlocked? Maybe my boss isn’t happy with my work? What if I’m late? Maybe my friend isn’t responding because something…
Why You Need To Remove The Word ‘Should’ From Your Life
Why You Need To Remove The Word ‘Should’ From Your Life How many times a day do you say what you should or shouldn’t be doing? Instead of going for that relaxing bath, you should be doing the ironing. Instead…
Learn To Fail – It Will Help You Succeed
Learn To Fail – It Will Help You Succeed “Failure is thinking you’ve failed.” - Meredith Myers LeBlanc For most of us, the fear of failure has long been ingrained in our minds. In fact, most of us suffer from…
How To Break Up With Someone You Love (But Isn’t Right For You)
How To Break Up With Someone You Love (But Isn’t Right For You) In the UK it is estimated that 42% of marriages end in divorce, with over 101,000 divorces taking place in England and Wales in 2017. Whether you…
Surviving The Festive Season When Sat At The Table With A Bunch Of Monkey Minds!
Spending the festive season with the family and dreading it? Don't worry, I have the top tips to help you deal with your family, negative comments and the monkey mind!
Get On With It!
Get On With It! Are you a procrastinator? One in five people procrastinate so much that it jeopardises their work, finances and relationships. Whether it’s a scroll through social media, an impromptu cleaning session or a bizarre DIY task that…
Client Takeover: How Malminder Helped My Relationship Problems
Client Takeover: How Malminder Helped My Relationship Problems Ever wondered how Malminder can help you personally? Me too. Which is why Malminder has let me, one of her clients, take over her blog this week, to give you an insight…
Do You Feel Like A Fraud?
Have you ever felt like you don’t deserve something in your life? You aren’t alone. Almost 70% of people feel like an imposter at some point in their careers. This is the feeling of not believing you are good enough,…