How To Avoid The Social Media Gold Diggers Found a gorgeous girl on Instagram that seems really interested in you? So, how do you know if she’s really into you, or your wallet? Social media influencers are making big money…
Metro Asks Malminder... How To Stop Emotional Eating Beat the binge: Can hypnotherapy cure my emotional eating? Leading hypnotherapist, Malminder Gill was put to the test by Metro journalist, Ashley Pearson, to see if hypnotherapy could control emotional eating habits.…
Why You Should Give Up On Ambition What are your goals for 2019? Studies show that 33% of people want to lose weight, 9% want to stop smoking, and 15% want to learn a new skill. If you have an…
DOSE Asks Malminder...How To Fix A Sugar Addiction Popular online lifestyle magazine, DOSE, sent a lifetime sceptic to hypnosis with Harley Street hypnotherapist, Malminder Gill, to see if it could cure her sugar addiction. Rosie from DOSE is a self-confessed…
It's Only A Sext! In last week’s post, I touched upon the seven different types of affair. One that is growing in increasing popularity is the social media, sexting or a ‘digital affair’. A study has found that 35% of…
After starting the year with positivity and resolutions, for most of us, we have suffered a momentary weakness, lapse or given up entirely. It is not for want of trying. In fact, research suggests that the average person spends around…
As the year draws to an end are you where you hoped to be? Are you still keeping resolutions from the start of the year? Did you succeed in losing that weight, cutting down your drinking or developing a regular…
Centers for Disease Control and Prevention (CDC) cites smoking as the leading cause of preventable death.[1] Long-term smokers have a life expectancy of ten years less than non-smokers. While there are many smokers in Great Britain who wanted to quit…
Oxytocin is responsible for shaky knees, sweaty palms, and flushed cheeks when people fall in love. Whilst these physical cues can be seen, little evidence is available about love’s impact on the brain. (Borrell 2014) How the Feeling of Love…
We eat to meet a basic physiological need – hunger. However, when we turn to overeating, our objectives are different. People turn to overeating in an attempt to soothe their emotions. If overeating results from physical reasons, then it may…