Therapy plans range from £1500+vat to £3000+vat, please email info@hypnosis-in-london.com for more information
Circadian rhythm: Your internal biological clock
February 19, 2024
Regulating your sleep-wake cycle The circadian rhythm is an internal biological clock that regulates the…
How to be more productive and effective
December 4, 2023
7 habits to help you improve your productivity Are you looking to become more effective…
Procrastination and Self-regulation
November 27, 2023
A look into Sirois' therapy of procrastination Procrastination is a common problem that affects many…
The neuroscience behind anxiety
November 20, 2023
The brain regions involved in the experience of anxiety Anxiety is a common mental health…