Malminder offers online hypnosis for clients who live outside of London and overseas. Find out more by calling 0207 971 7677
Smoking is one of the most common causes of illness and premature death in the UK. Every year, about 100,000 people die as a result of it. Long-term smokers have shorter life expectancy than non-smokers. In the UK, about 8…
In a 2014 data published by the World Health Organization (WHO), United Kingdom is one of the top 50 obese countries (top 32) with an overall obesity prevalence of 28.1%. Being overweight puts one in a great risk of a…
The term hypnosis has been around since 1840s but its technique has only been used centuries later. Despite the studies proving its effectiveness and the growing popularity of hypnotherapy, it still remains as a controversial method especially in Psychiatry. Some…
According to The Sun, 1 in 6 Brits have not done any regular exercise for at least 10 years. Having a sedentary lifestyle has its consequences. It is linked to an increase risk in cancer, diabetes, cognitive decline, and heart…
In the late 1990s, smartphones started appearing in the market. For many people, it’s the answer to their productivity woes but for some, it marks the beginning of their sleeping problems. Studies have it that exposure to blue light, the…
Many of us have negative thoughts. And they can be very challenging to get rid of. It can be about a mistake at work, an offending joke we blurted, or worries on money. These thoughts often linger in our minds longer than…
Can you stay booze-free for 31 days? That’s the challenge of Dry January, an annual charity event organized by Alcohol Concern. But the real challenge is, can you cut back on alcohol for more than a month? Published by Hypnosis in…
With all the booze and food during the holidays, many of us are probably swearing to lose weight this month. Losing weight has never been out of the list of the most common New Year’s resolution. But how many do…
With all the gifts to buy and wrap, food to cook, friends to meet, and parties to attend to, it seems that Christmas can turn into a stressful chore than a pleasant vacation. But it doesn’t have to be that…
In this week's post I talk about natural remedies and solutions to help overcome Bruxism and Migraines. Written by Hypnotherapist Harley Street, Malminder Gill, 9 September 2015 published online via the Hypnosis in London Blog. We have all had moments…