Malminder specialises in hypnotherapy for relationship problems and has written a number of articles below.
Overcome the regret of being too nice! Divorce can be a difficult and emotionally draining experience, and it can be especially hard if you feel like you were too nice during the process. Regretting being too nice in a divorce…
Using Gestalt Techniques Can Be An Effective Way To Get Passed Unresolved Issues. Gestalt therapy is a type of psychotherapy that focuses on helping individuals gain insight into their behavior and emotions. One of the techniques used in Gestalt therapy…
All interactions between people can be broken down into three distinctions. Eric Berne was a pioneering figure in the field of social psychology. He is best known for his work on transactional analysis, which is a theory of communication and…
Too much anger usually comes from too many unmet needs Anger is a normal emotion that everyone experiences from time to time. However, when it becomes maladaptive, it can lead to serious problems in relationships, work, and other areas of…
Jealousy typically follows a set pattern Jealousy is a complex emotion that can be difficult to understand and manage. It is a normal emotion that can be experienced in a variety of situations, from romantic relationships to friendships and even…
5 Simple Steps To Try Before Starting Therapy Are you struggling with toxic resentment in your marriage? If so, you’re not alone. Resentment is a common issue in many marriages, and it can be difficult to manage. Fortunately, there are…
Four Ways To Break The Habit Of People Pleasing. People pleasing is a common problem that many of us struggle with. It can be difficult to break the habit of trying to please everyone around us, but it is possible.…
Attachment Theory and Why It Matters Attachment theory is a psychological model that explains why we form strong emotional bonds with certain people in our lives. It suggests that our early experiences with caregivers shape our ability to form secure…
A relationship breakup is always hard, whether it’s your first or nth breakup. Even if you're the person who initiated the breakup, you will still find it difficult to deal with day-to-day life without your significant other. The good news is,…
A breakup is inevitable for most of us. According to Helen Chua, a marriage expert, over 85 percent of relationships end up in breakups. This usually happens in long-term relationships as time can magnify our partner’s flaws.[1] Although it’s inevitable,…