Malminder has written a series of articles on Hypnotherapy for Confidence which can be found below. To find out more about Hypnotherapy for confidence please contact us.
Self-esteem is shaped through the various stages of our lives. Self-esteem is an important part of our overall mental health and wellbeing. It is the way we view ourselves and how we feel about our abilities, strengths, and weaknesses. It…
5 Ways to Boost Your Confidence This Week Confidence is an important part of life, and it can be difficult to find ways to boost it. But there are some unusual methods that can help you become more confident. Here…
Burnout Clinic with Malminder Gill at University Arms, Cambridge University Arms Hotel in Cambridge is delighted to host the UK's leading Hypnotherapist, Malminder Gill to lead an intimate group talk around the subject of burnout. Teamed with an overnight stay…
Four Ways To Break The Habit Of People Pleasing. People pleasing is a common problem that many of us struggle with. It can be difficult to break the habit of trying to please everyone around us, but it is possible.…
Confidence to quit There is no one-size-fits-all answer to this question, as everyone's situation is different. However, some tips that may help you gain the confidence to quit your job Make sure you have a plan for what you will…
Back in 2013 the world was startled to realise that a study showed that 660 out of 1994 women in co-habiting relationships admitted to using sex as a currency to getting what they want. As many as 78 percent of…
At some point or another, we feel we’re never good enough - never good enough for our work, for achieving or doing something, for other people, for becoming who we truly want to be. More than just a ‘feeling,’ this…
A study conducted by Dove Self-Esteem Project (DSEP) revealed that 47 percent of girls aged 11 to 14 refused to take part of activities that show their bodies as a result of body and teen confidence issues.[1] During adolescence, self-confidence…
You have a passive behaviour when you prioritise other people’s needs and preferences over yours. While there are times when being passive can be helpful, doing this continually even if it already comprises your happiness can be a source of…
Relationships can be fragile. Studies show that the most common time for break-ups is 3 to 5 months. If you want to make a change in your life, then this is the time it will normally take place. (History.com, 2007)…