Partner Monitoring: Is Social Media Making You A Jealous Partner? Are you one of the 68% of people that admit to using social media to stalk ex-partners and current partners? If you find yourself stalking your ex or partner monitoring,…
Recommit! – How To Find Your Fire Again When you commit to something, whether it’s a diet, a partner, a resolution or job, the passion is there. You feel determined, dedicated and enthusiastic as you begin your new venture. However,…
How To Get What You Want “A single dream is more powerful than a thousand realities.” J.R.R. Tolkien How many times have you given up on something because you thought you’d never get there? If you don’t believe you can…
Why Are You Micro-Cheating? In the UK, one in five people has had an affair, while 22% of people admit to romantically kissing someone else while they are in a relationship. If you have been cheated on, or have cheated…
Do You Lack Emotional Intelligence? When we think of success, we think of intelligence levels, creativity and perseverance. We’re unlikely to think about the part that emotions play. However, research shows that as much as 87% of our success comes…
Are You Suffering From Relationship Fatigue? A lack of motivation, exhaustion, and having no interest in things that once engaged you are all common signs of burnout. Usually, when we think of burnout, we think of work. However, it is…
How To Increase Your Self Belief According to the Dove Global Beauty and Confidence Report, 50% of women will not be assertive in their opinion or decision. Furthermore, eight out of ten people feel under pressure never to show weakness or…
Gaslighting: How To Recognise And Break Free From Abuse Gaslighting is one of the most difficult forms of abuse to recognise. People who gaslight create their own reality and can make you question everything you think and do. However, gaslighting…
How To Stop Being Busy And Start Being Productive Do you feel like a hamster on a wheel? Or perhaps just endlessly rushing from one place to the next? Occasionally, being busy can feel exhilarating; however, it can quickly lead…
What’s The Worst That Could Happen? Are you an over-thinker? The average person has over 60,000 thoughts a day, sadly, over 70% of these thoughts are negative. What’s more, 95% of these thoughts are repeated, causing cycles of negativity. Having…