New online Stop Smoking and Weight Loss Hypnosis out now! Malminder has been working with the Guru + Go team for several months to produce an online suite of Hypnotherapy programs. You can now have access to Malminder's Hypnotherapy in…
Stoptober this year has been phenomenal, Malminder has helped many people quit their smoking once and for all. The News Hub discussed Stoptober and Malminder's work in their latest article. Written by Suzi Dixon, on 7th October 2015. Published on…
In this week's post I talk about natural remedies and solutions to help overcome and manage sleep deprivation and insomnia. Written by Hypnotherapist Harley Street, Malminder Gill, 1 September 2015 published online via the Hypnosis in London Blog. Sleep deprivation…
What Type Of Procrastinator Are You? “I never put off till tomorrow what I can possibly do - the day after.”― Oscar Wilde Do you find yourself staring at a blank page all too often? Is there a task that is…
Four Top Tricks To Beat The Lizard Brain How often have you found yourself snacking directly out of the fridge without even being hungry? Perhaps you say you’ll only have one glass of wine that inevitably leads on to more?…
Ho’oponopono: Four Simple Steps To Self-Forgiveness “Forgiveness is choosing to love. It is the first skill of self-giving love.” – Mahatma Gandhi Do you hold grudges or have resentment for other people and their actions? Do you find yourself holding…
How To Heal Your Inner Child In a previous post, I shared the ten key signs to check if your inner child is hurting. In this week’s post, I’ll be giving therapist-approved strategies to help heal your inner child. With…
The Real Reasons Why You Are A Perfectionist For a long time, perfectionism was seen as a positive trait. It was a marker for success, a commitment to delivering high quality and a display of ability. However, new research shows…
Six Signs You Have Relationship Anxiety Relationships should be full of excitement, happiness and contentment, but so often, they can become a source of worry, with anxious thoughts or feelings. So much so that four in ten people check their…
Is Your Microbiome Affecting Your Sleep And Anxiety? You’re going to bed early and have set up your bedroom to be the perfect restful experience, except you can’t sleep. You’re meditating, journaling and making the most of the outdoors each…