Worry No More: Hypnotherapy for Anxiety
For some people, the holiday season is a time of happiness and cheer. However, for you it may be a complete opposite. It may feel like a burden with the stress and anxiety that comes with it. And there are…
Malminder has written a series of articles discussing strategies on anger, depression and anxiety management.
Holiday blues, Christmas stress
For some people, the holiday season is a time of happiness and cheer. However, for you it may be a complete opposite. It may feel like a burden with the stress and anxiety that comes with it. And there are…
Bruxism and Migraines
In this week's post I talk about natural remedies and solutions to help overcome Bruxism and Migraines. Written by Hypnotherapist Harley Street, Malminder Gill, 9 September 2015 published online via the Hypnosis in London Blog. We have all had moments…
This week Malminder was featured in Times Of India talking about Luck!
Hypnotherapist Harley Street - Malminder Gill was asked by Times Of India to share her thoughts on the concept of LUCK. Read the full article below. Published by Times Of India on 08 Nov 2015, written by Nona Walia. "Luck…
Alcohol and Vanity
In this week's post I talk about the impact of alcohol on health. The government of Scotland has a novel approach, whereby they're trying to specifically appeal to women drinkers' vanity. Written by Hypnotherapist Harley Street, Malminder Gill, 05 October 2015 published online…
Depression – Are You Ready To Stop Being Tortured By Your Own Thoughts?
In this week's post I discuss tips on how to recognize depression and how to stop it from consuming your life. I have outlined a few tips of how to defeat depression and/or cope with negative thoughts. Written by Hypnotherapist Harley…
How to sleep and get over insomnia – natural remedies
In this week's post I talk about natural remedies and solutions to help overcome and manage sleep deprivation and insomnia. Written by Hypnotherapist Harley Street, Malminder Gill, 1 September 2015 published online via the Hypnosis in London Blog. Sleep deprivation…
How to overcome Stress and return to balance
In this week's post I talk about how meditation and yoga in natural surroundings can help alleviate stress. Written by Hypnotherapist Harley Street, Malminder Gill, 03 August 2015 published online via the Hypnosis in London Blog. Picture this, I am sure…
10 Tips To Make The Most Out Of Your Hypnotherapy Sessions
In this week's post I cover my top ten tips for you to get the most out of Hypnotherapy, starting from picking the right hypnotherapist to setting goals and dealing with change. This advice should help you have an idea of…
Swap Bad Habits for Good Habits
In this week's post I share some tips to help you break a bad habit and how to replace it with a new habit. So whether you are having Hypnotherapy at my Harley Street practice or having Online Hypnosis via Skype…