Get On With It!
Get On With It! Are you a procrastinator? One in five people procrastinate so much that it jeopardises their work, finances and relationships. Whether it’s a scroll through social media, an impromptu cleaning session or a bizarre DIY task that…
DOSE Asks Malminder…How To Combat SAD
A THERAPIST’S ADVICE ON HOW TO COMBAT SAD SAD, also known as seasonal affective disorder can cause problems such as lethargy, irritability, cravings, and anxiety. Research shows that SAD affects one in three people in the UK. This can range…
How Empathy Can Save Your Relationships
How Empathy Can Save Your Relationships Empathy is critical to any relationship and every aspect of life. It is the essential part of human behaviour. However, studies show that empathy levels have dropped over 40% since 2000. Psychologists are even…
Client Takeover: How Malminder Helped My Relationship Problems
Client Takeover: How Malminder Helped My Relationship Problems Ever wondered how Malminder can help you personally? Me too. Which is why Malminder has let me, one of her clients, take over her blog this week, to give you an insight…
It’s Only A Sext!
It's Only A Sext! In last week’s post, I touched upon the seven different types of affair. One that is growing in increasing popularity is the social media, sexting or a ‘digital affair’. A study has found that 35% of…
The Seven Types Of Affairs
The Seven Types Of Affairs According to research, one in five people in the UK have had affairs while over a third of the population has thought about it. Furthermore, the number of people having affairs continues to grow. As…
The Times Asks Malminder… How To Have The Right Mindset For Dating
The Times Asks Malminder... How To Have The Right Mindset For Dating 'My appointment with a dating hypnotherapist - Hattie Crisell tries a new way to meet her match.' In The Times this week, dating hypnotherapist Malminder Gill works her…
Stress and Relaxation? How To Capitalise On Both
Stress and Relaxation? How To Capitalise On Both A common principle in business is that stress makes us more productive. Studies show that the right job-related stress can enhance productivity. Indeed, without a certain amount of pressure or stress, it…
September Resolutions: The Perfect Time To Achieve Your Goals
After (hopefully) a relaxing break of summer, September brings a new energy. Whether it is the change of the season, the new wardrobe update or perhaps a ‘back to school’ mentality, September feels like we can wipe the slate clean…