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OCD symptoms are separated between obsessions, or persistent and recurrent thoughts, impulses, urges, and compulsions (repetitive behaviors or mental activities that the patient feels driven to perform). This may result in excessive amounts of tidying the house to make it look perfect and constantly buying and upgrading cleaning products like Bissell products! Experts believe OCD may be linked to the level of serotonin in the brain. In turn, an illness or stress may trigger the symptoms. (11 facts about obsessive compulsive disorders (OCD))
Hypnotherapy is an innovative treatment that is used for treating Obsessive-compulsive disorder or OCD. Whilst OCD is often defined as one condition, it is made up of two main components. Obsessions and compulsions define OCD.
Obsessions and Compulsions
Obsessions interrupt normal patterns of thinking. The continual thoughts produce worry, stress, and anxiety. Compulsions represent repeated behaviours. Repeated hand-washing or constant tidying are compulsions. Counting, word repetition, or episodic praying are compulsions too.
OCD supports ritualistic behaviour. Lower activations in the orbital-frontal cortex trigger the condition. This part of the brain supports behavioural flexibility. Therefore, hypnosis enhances brain functioning in this area.
Research shows that hypnosis productively treats OCD. In fact, hypnotherapy supports several types of psychotherapies. One of these therapies is CBT, or cognitive-behavioural therapy. CBT is used to treat OCD. If you’re suffering with OCD, you should consult an ocd expert to see which treatment might work best for you. However, hypnotherapy is used to ensure a recovery. When the hypnosis and CBT are used, patients respond better to positive suggestions. They are better able to use their imagination. (Sanson, 2011)
One celebrity, Sam Smith, overcame OCD with hypnotherapy. The singer of the Spectre theme song spoke about his condition. He said, “I [filmed] myself flicking off every plug and checking every tap.” He realised his problem when he watched the film. Hypnotherapy altered and improved his behaviour. (Rainbird, Hope, and Watts, 2015)
Other celebrities who have benefited from hypnotherapy include Jack Nicklaus, Ashton Kutcher, and David Beckham. Ashton Kutcher used hypnotherapy to help him in his acting career. He also used the therapy to quit smoking. Jack Nicklaus used hypnosis to concentrate on golf. Soccer player, David Beckham, consulted a hypnotherapist to help him deal with issues in his personal life.
The Uses of Hypnotherapy
Whilst hypnotherapy is a new treatment for OCD, it is regularly used for other conditions. Hypnotherapy helps patients lose weight, maintain better relationships, and overcome pain. However, it should also be used in combination with a thorough treatment program, such as those offered by the ocd center of los angeles. (Gill, 2016).
An Enhanced State of Awareness
Contrary to what some people believe, hypnosis does not make people sleepy. Instead, the treatment creates an enhanced state of awareness. This enhanced awareness promotes healing. Hypnotherapy fully uses the subconscious mind in order to produce this response.
The Concept that Makes Hypnotherapy Valuable
Hypnotherapy re-programmes a patient’s behaviour. When hypnosis is used, irrational fears, negative thoughts, or phobias subside.
During hypnosis, the breathing deepens and slows. The metabolic rate also drops. The therapy relieves dental and surgical pain and reduces emotional and psychological distress.
Frequently applied in obstetrics, hypnotherapy shortens the delivery stage of labour. The therapy reduces the need for painkillers as well.
Hypnotherapy also eases the suffering of the terminally ill. The therapy is regularly used to treat addictions. Therefore, people use hypnosis to quit smoking and overcome their addiction to alcohol or drugs. The therapy reduces asthma symptoms and bedwetting in children as well. Hypnotherapy even treats irritable bowel syndrome and psoriasis. (What is hypnosis and how does Hypnotherapy work? (1988)
If you want to wash your hands of OCD, hypnosis is an option. Hypnotherapy supports positive thinking and positive solutions. Contact Malminder Gill about scheduling an appointment for OCD therapy or other disorders or conditions that can be treated with hypnosis. Our contact email is email@example.com.
1 – 11 facts about obsessive compulsive disorders (OCD) (no date) Available at: https://www.dosomething.org/us/facts/11-facts-about-obsessive-compulsive-disorders-ocd (Accessed: 30 August 2016).
2 – Sanson, F. (2011) OBSESSIONS AND COMPULSIONS. BREAKING FREE FROM RIGIDITY WITH HYPNOSIS. Turin’s Milton H. Erickson institute. Available at: http://www.ericksoninstitute.it/en/61/obsessive-disorder/obsesions-and-compulsions-breaking-free-from-rigidity-with-hypnosis/ (Accessed: 23 August 2016).
3 – Rainbird, A., Hope, H. and Watts, H. (2015) Sam Smith on how he cured his OCD with hypnosis. Available at: http://www.mirror.co.uk/3am/celebrity-news/sam-smith-tells-how-cured-6414742 (Accessed: 23 August 2016).
4 – Gill, M. (2016) Hypnotherapy London – Malminder Gill at Harley Street. Available at: https://hypnosis-in-london.com/# (Accessed: 24 August 2016).
5 – What is hypnosis and how does Hypnotherapy work? (no date) Available at: http://www.hypnosis.me.uk/pages/whatis.html (Accessed: 24 August 2016).
Image: Ian Smith