Swap Bad Habits for Good Habits
In this week's post I share some tips to help you break a bad habit and how to replace it with a new habit. So whether you are having Hypnotherapy at my Harley Street practice or having Online Hypnosis via Skype…
Malminder has written a number of weight loss blog posts which can be found below.
Sugar Addiction Pre-Hypnosis Checklist
Hypnotherapy London - Hypnosis for Sugar Addiction In this week's post I discuss how to stop sugar addiction and the practical steps you can take to help you on the way to success. So whether you are having Hypnotherapy at…
Hypnotherapy London – Behavioral Signs of Eating Issues
Hypnotherapy London - Problems with food and eating can be highly complex issues that manifest themselves in many different ways, including in a person's behavior. This sensitive post explains five common, often overlooked, behavioral signs that may indicate a person is suffering…
6 Tips for Getting Rid of Bad Habits
In this week's post I share my top 6 Tips for Getting Rid of Bad Habits. So whether you are having Hypnotherapy at my Harley Street practice or having Online Hypnosis via Skype - these tips will help keep bad habits…
Food Addiction Hypnotherapy London – The ONE Oreo cookie dilemma
Why is it so hard to just have ONE Oreo cookie? Hypnotherapy London Hypnotherapist Malminder Gill talks about addiction to sweets, chocolate, fat, sugar and carbs. Published online via the Hypnosis in London Blog, 27 January 2015. Rather than adding discipline…
Focus, Focus, Focus!
Hypnotherapy London - Trying to keep a positive attitude in a world filled with stress and negativity can be difficult. However, it can be done. You can't change the world, but you can change your perspective of it. This week's…
Weight Loss Hypnotherapy London – Weight On The Mind?
Dieting and losing weight can be a real chore; and, even when you manage to lose some weight, you still have the problem of keeping it off and not becoming a "yo-yo dieter". One approach to tackling this dilemma is…
What Will You Do Differently In 2015?
Anyone can be successful in keeping New Year's resolutions when the existing habits are understood. Identifying the three components of the habit is the first step toward remarkable success. Replacement of the old habit ensures that new behaviors are adopted.…
Gastric Hypno Band London – How it works
Gastric Hypno Band Hypnotherapy is a method to achieve desired weight loss in a safe way when combined with a healthy diet and exercise plan. Weight loss hypnotherapy makes use of hypnosis to produce the desired results. Here, I discuss…
Psychological Signs of an Eating Disorder
Malminder regularly sees clients who suffer from persistent food cravings, chocolate addictions and binge eating. An eating disorder can affect every aspect of a sufferer's life, including their psychological well-being. This article looks at the, often overlooked, psychological symptoms commonly associated with…