Malminder has written multiple blog posts on stress management below. To find out how her bespoke therapy plan can help you, please contact 0207 971 7677
The death of Michael Jackson in 2009 is a reminder that too much of something can lead to more harm than good and that lack of sleep can be as deadly as getting intoxicated. Published by Hypnosis in London on…
Juggling career and family, many of us find it hard to make ourselves a priority. Contrary to what many of us believed, neglecting our needs in favor of other people's is not being selfless; it's being selfish. This article shows the…
With all the gifts to buy and wrap, food to cook, friends to meet, and parties to attend to, it seems that Christmas can turn into a stressful chore than a pleasant vacation. But it doesn’t have to be that…