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Hypnotherapy London - Malminder Gill MNCIP
Hypnotherapist in London for individuals & corporates
96 Harley Street, Online & Home Visits (UK & Internationally)

The stages following a marital affair take time to work through.

The aftermath of a marital affair can be a difficult and painful experience for both partners. It can be a time of intense emotions, confusion, and uncertainty. It is important to understand that the healing process is a long and difficult journey, and it is important to take the time to work through the stages of recovery.

The first stage of recovery is the shock and denial stage. This is a time when both partners are trying to process the reality of the affair and come to terms with the fact that it has happened. It is important to allow yourself to feel the emotions that come with this stage, such as anger, sadness, and confusion.

The second stage is the anger and blame stage. This is a time when both partners may be feeling angry and blaming each other for the affair. It is important to remember that the affair was a two-way street and that both partners are responsible for the breakdown of the relationship.

The third stage is the bargaining and guilt stage. This is a time when both partners may be trying to negotiate and make deals in order to repair the relationship. It is important to remember that the relationship cannot be fixed with a simple agreement and that it will take time and effort to rebuild trust and intimacy.

The fourth stage is the depression and acceptance stage. This is a time when both partners may be feeling overwhelmed and hopeless about the future of the relationship. It is important to remember that it is possible to rebuild the relationship and that it will take time and effort to do so.

The fifth and final stage is the rebuilding and hope stage. This is a time when both partners are beginning to rebuild the relationship and are starting to feel hopeful about the future. It is important to remember that rebuilding the relationship will take time and effort, but it is possible to create a strong and healthy relationship.

The stages of recovery after a marital affair can be difficult and painful, but it is important to remember that it is possible to rebuild the relationship and create a strong and healthy relationship. It is important to take the time to work through the stages of recovery and to be patient and understanding with each other.

Find out how my integrative approach can help you. I use a mix of psychotherapy, counselling and hypnotherapy at my practice. Schedule a call today.

Integrative Hypnotherapy for individual & corporate clients. 96 Harley Street, Online & Home Visits (UK & Internationally for intensive work)

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