Get On With It!
Get On With It! Are you a procrastinator? One in five people procrastinate so much that it jeopardises their work, finances and relationships. Whether it’s a scroll through social media, an impromptu cleaning session or a bizarre DIY task that…
DOSE Asks Malminder…How To Combat SAD
A THERAPIST’S ADVICE ON HOW TO COMBAT SAD SAD, also known as seasonal affective disorder can cause problems such as lethargy, irritability, cravings, and anxiety. Research shows that SAD affects one in three people in the UK. This can range…
How Empathy Can Save Your Relationships
How Empathy Can Save Your Relationships Empathy is critical to any relationship and every aspect of life. It is the essential part of human behaviour. However, studies show that empathy levels have dropped over 40% since 2000. Psychologists are even…
Client Takeover: How Malminder Helped My Relationship Problems
Client Takeover: How Malminder Helped My Relationship Problems Ever wondered how Malminder can help you personally? Me too. Which is why Malminder has let me, one of her clients, take over her blog this week, to give you an insight…
It’s Only A Sext!
It's Only A Sext! In last week’s post, I touched upon the seven different types of affair. One that is growing in increasing popularity is the social media, sexting or a ‘digital affair’. A study has found that 35% of…