Avoidant Attachment Style: Do You Avoid Emotional Intimacy? Does it feel like your dating experience is just history repeating itself? If so, it may be because you have a relationship attachment style that means the same habits and patterns play…
MRI Anxiety? How To Manage Health Test Anxiety With Hypnosis Are you preparing for an MRI scan? Health tests such as MRI scans can be a vital form of diagnosis, early detection and preventative care for a longer and improved…
7 Surprising Signs It's Time To Seek Help Distress, Develop and Disorders are largely considered the 3 D's of therapy. With this in mind, there are many reasons why someone may want to see a professional regarding their mental health.…
Malminder Gill, a Hypnotherapist Who is Changing Lives This week, Luxuria Lifestyle took the time to chat to esteemed Harley Street hypnotherapist, Malminder Gill. In the interview, Malminder shares the story of how she changes lives with hypnotherapy. Malminder also…
A relationship breakup is always hard, whether it’s your first or nth breakup. Even if you're the person who initiated the breakup, you will still find it difficult to deal with day-to-day life without your significant other. The good news is,…
A third of British employees are suffering from depression, stress and anxiety.[1] That's according to the survey done by PwC, a management consultancy firm, on 2,000 British workers in junior and senior roles. What is stress? Stress and anxiety often…
A breakup is inevitable for most of us. According to Helen Chua, a marriage expert, over 85 percent of relationships end up in breakups. This usually happens in long-term relationships as time can magnify our partner’s flaws.[1] Although it’s inevitable,…
Last year artist SLANG (aka Dan Dare) came to see me at my practice for help with anxiety and depression. He's not only overcome those blocks but he has achieved incredible accomplishments in his career as a musician. In conjunction…
At this year's Olympia BEAUTY show I will be demonstrating some of the key techniques I use at the practice. Come along and take part! So why BEAUTY and how does that relate to hypnotherapy? Great question. So lets start with what…
I am thrilled to announce that my academic paper on chronic pain and hypnotherapy has been published in the well-renowned "Sleep and Hypnosis: A Journal of Clinical Neuroscience and Psychopathology". There is a reason behind everything in life, every pain, every emotion,…