Are You Too Empathetic? It is our human instinct to be empathetic. Babies will often cry if they see others in distress. Children will often give their favourite toy to others to relieve sadness or pain. Despite empathy being inherent…
What Your Enneagram Type Means For Managing Stress And Anxiety We all handle stress differently. However, we perhaps don’t look too deeply as to why that is. Enneagrams, meaning ‘nine points’ in Greek, have a long and complex history. In…
What Type Of Introvert Are You? With many of us spending more time alone this year, this period of rest and quiet has actually been a welcome break for many individuals. Instead of a calendar that is full of events,…