How To Get Quick Relief For Lower Back Pain
If you’ve ever had lower back pain, or are a constant sufferer of the same – then you know there is no single miracle cure that can rid you of the problem. In fact, it’s usually a case of having…
How Brain Chemicals Can Improve Your Mood
Optimism can affect several areas of one’s health and wellbeing. People who have a positive outlook in life are shown to have lower levels of distress, lower risk of being depressed, better resistance to common cold, lower risk of cardiovascular…
How To Lose Weight Naturally Before Christmas And New Year
Being overweight can have serious consequences on different areas in your life including physical, psychological, and social. It can exacerbate a number of health problems including metabolic syndrome, type 2 diabetes, hypertension, and coronary artery disease.[1] It can also lead…
What Are Food Phobias And How To Stop Them
There has been a lot of phobias described in psychopathology literature but cibophobia is one of the most debilitating phobias with serious health consequences. Published by Hypnosis in London on 7 November 2016, written by Malminder Gill. Cibophobia pertains to…