In this week's post Hypnotherapist Malminder Gill discusses setting goals to overcome your fear and stresses the importance of taking small achievable steps without overwhelming yourself. Malminder shares some example steps for various phobias such as researching spiders, looking at photos, looking…
Anyone can be successful in keeping New Year's resolutions when the existing habits are understood. Identifying the three components of the habit is the first step toward remarkable success. Replacement of the old habit ensures that new behaviors are adopted.…
[music_store columns=2] Click here to go straight to the Harley Street Hypnotherapy Shop. Malminder is a Clinical Hypnotherapist in London's Harley Street, helping people to overcome and manage personal challenges. Read more about Malminder's London Hypnotherapy Practice and how she…
In this week's post I discuss six steps to overcoming arachnophobia including research, looking at images, watching videos, looking at spiders and holding spiders. These are small steps you are encouraged to take at your own pace, using coping methods…