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In-person & Online Hypnotherapy with Malminder Gill | 96 Harley Street

How to overcome fear at Halloween

Hypnotherapy Panic Attacks London - An article discussing the anxieties someone might face on Halloween such as a fear of germs, jack-o-lanterns, claustrophobia and being trapped. This article discusses methods of exposing yourself through small steps to these fears so…

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Hypnotherapy for Panic Attack Recovery

In this week's blog post the discussion is all about the symptoms of a panic attack and how you can try calm down during one such as breathing and muscle exercises, distraction techniques and more.  If you've ever suffered from…

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