Less Stress, Better Skin
Less Stress, Better Skin Are you stressed right now? You wouldn’t be the only one. Research suggests that over a third of Brits feel stressed at least one full day a week. Furthermore, most people in the UK feel stressed…
Malminder has written a series of articles on Hypnotherapy for Confidence which can be found below. To find out more about Hypnotherapy for confidence please contact us.
Less Stress, Better Skin Are you stressed right now? You wouldn’t be the only one. Research suggests that over a third of Brits feel stressed at least one full day a week. Furthermore, most people in the UK feel stressed…
How To Avoid The Pitfalls Of Comparison Are you constantly comparing yourself and what you have? Perhaps it seems that everyone is better than you in some way? If this is you, don’t worry. Comparing is a normal human behaviour…
Be More Single In Your Relationship! In last week’s post, I covered the difficult but increasingly common issue of partner monitoring, which is increasing jealousy levels and lowering self-esteem. If you find yourself checking up on what your partner is…
Exclusive Wellness Wednesday Event - Wednesday 9th October Are you looking to boost your confidence? Perhaps you want expert tips about what subtle aesthetic enhancements can skyrocket your feel-good factor? If so, join me and the esteemed aesthetic practitioner, Dr…
Partner Monitoring: Is Social Media Making You A Jealous Partner? Are you one of the 68% of people that admit to using social media to stalk ex-partners and current partners? If you find yourself stalking your ex or partner monitoring,…
Recommit! – How To Find Your Fire Again When you commit to something, whether it’s a diet, a partner, a resolution or job, the passion is there. You feel determined, dedicated and enthusiastic as you begin your new venture. However,…
How To Get What You Want “A single dream is more powerful than a thousand realities.” J.R.R. Tolkien How many times have you given up on something because you thought you’d never get there? If you don’t believe you can…
Why Are You Micro-Cheating? In the UK, one in five people has had an affair, while 22% of people admit to romantically kissing someone else while they are in a relationship. If you have been cheated on, or have cheated…
Do You Lack Emotional Intelligence? When we think of success, we think of intelligence levels, creativity and perseverance. We’re unlikely to think about the part that emotions play. However, research shows that as much as 87% of our success comes…
Are You Suffering From Relationship Fatigue? A lack of motivation, exhaustion, and having no interest in things that once engaged you are all common signs of burnout. Usually, when we think of burnout, we think of work. However, it is…