Last year artist SLANG (aka Dan Dare) came to see me at my practice for help with anxiety and depression. He's not only overcome those blocks but he has achieved incredible accomplishments in his career as a musician. In conjunction…
At this year's Olympia BEAUTY show I will be demonstrating some of the key techniques I use at the practice. Come along and take part! So why BEAUTY and how does that relate to hypnotherapy? Great question. So lets start with what…
I am thrilled to announce that my academic paper on chronic pain and hypnotherapy has been published in the well-renowned "Sleep and Hypnosis: A Journal of Clinical Neuroscience and Psychopathology". There is a reason behind everything in life, every pain, every emotion,…
Dr. Michele Lastella, a sleep researcher at Appleton Institute for Behavioural Science at CQ University, has been investigating the link between sex and sleep. Based on their preliminary data, Lastella and his team found out that over 60 percent of…
There are times when making a decision can be hard to do especially when we are making ‘life changing’ ones. When we find ourselves torn with inner conflict between options or alternatives, we feel ‘paralyzed.’ We feel as if we…