Not Feeling Good Enough
At some point or another, we feel we’re never good enough - never good enough for our work, for achieving or doing something, for other people, for becoming who we truly want to be. More than just a ‘feeling,’ this…
Passive Behaviour – What Happens When You Stop Living For Yourself
You have a passive behaviour when you prioritise other people’s needs and preferences over yours. While there are times when being passive can be helpful, doing this continually even if it already comprises your happiness can be a source of…
Unfulfillment: Chasing The Golden Carrot
Unfulfillment - “Life’s great tragedy is not dying young but living long yet unfulfilled.” In The Guardian article published in 2009, it revealed that the UK has 13% of its people working for more than 48 hours a week. A…
What You Need To Know About Chronic Fatigue Syndrome
May 12 is the International Awareness Day for Chronic Immunological and Neurological Diseases (CIND). These illnesses include myalgic encephalomyelitis (ME), fibromyalgia (FM), and chronic fatigue syndrome (CFS). Almost all of us feel tired at some point or another but the…
Sex as a currency…
Back in 2013 the world was startled to realise that a study showed that 660 out of 1994 women in co-habiting relationships admitted to using sex as a currency to getting what they want. As many as 78 percent of…